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Pokhara & Annapurna, Annapurna Region

Mardi Himal Trek

A ridge trek from Kande near Pokhara through rhododendron forest to the open crest below Machhapuchhre, with a day climb to Mardi Himal Base Camp at about 4,500 m.

The fishtail summit of Machhapuchhre above brown grassy ridges near Mardi Himal High Camp
Photo: Aasish Shah (CC BY-SA 4.0)
Days
5-7
Max altitude
4,500 m
Distance
about 45 km
Difficulty
Moderate
Best months
Mar-May, Oct-Dec
Start / end
Kande (by road from Pokhara) / Siding (by jeep to Pokhara)
Sleep in
Teahouses
Permits
2 required

Overview

The Mardi Himal trek follows a long forested ridge north from the Pokhara valley towards Mardi Himal (5,587 m), a smaller peak standing in front of Machhapuchhre. The route was opened to teahouse trekking around 2012 and has lodges at Forest Camp, Rest Camp, Low Camp, Badal Danda and High Camp.

Above Low Camp the trail leaves the trees and follows the open ridge, with Machhapuchhre close to the east and Annapurna South and Hiunchuli to the west. From High Camp (about 3,550 m), a pre-dawn start leads to the Lower and Upper Viewpoints and on to Mardi Himal Base Camp at about 4,500 m, returning the same day.

It fits into five or six days from Pokhara and is quieter than the main Annapurna routes, though lodges can fill in October and April.

Machhapuchhre at close range from the ridgeSunrise from the Upper ViewpointRhododendron forest on the lower ridgeQuieter trail than the main Annapurna routesShort enough for a week in Nepal

Why it is rated moderate

  • A long, steep day from High Camp to the base camp and back
  • Altitude above 4,000 m on the summit day
  • Exposed ridge above High Camp, with snow and ice in winter and spring
  • Steep, eroded and sometimes muddy forest trail

Elevation profile

About altitude

Sleeping altitude for each night. The dashed lines at 3,000 m and 4,000 m mark heights where altitude illness becomes more common. General information only, not medical advice.

Hover, tap or use the arrow keys to see each day. Shaded columns are acclimatisation days.

Show the profile as a table
Sleeping altitude by day
DayOvernightSleeping altitudeHigh point
1Pitam Deurali2,100 m-
2Forest Camp2,550 m-
3Low Camp2,970 m-
4High Camp3,550 m-
5Low Camp2,970 m4,500 m
6Pokhara822 m-

Day-by-day itinerary

  1. Day 1Drive to Kande, walk to Pitam Deuralisleep 2,100 m3-4 habout 6.5 km

    About an hour by road to Kande, then up through forest to Australian Camp (about 2,060 m) for the first mountain views, down slightly to Pothana and on to Pitam Deurali.

    Teahouse in Pitam Deurali

  2. Day 2Pitam Deurali to Forest Campsleep 2,550 m4-5 habout 8 km

    Turn off the Landruk trail at the Forest Camp signpost and follow the ridge through dense rhododendron and oak forest via Dhod Kharka.

    Teahouse in Forest CampAbout Forest Camp

  3. Day 3Forest Camp to Low Campsleep 2,970 m2-3 habout 3.5 km

    A short day through forest via Rest Camp, with the first close views of Machhapuchhre from Low Camp.

    Teahouse in Low Camp

  4. Day 4Low Camp to High Campsleep 3,550 m2.5-4 habout 4.5 km

    Up an eroded section of trail to Badal Danda, then out of the trees onto the open ridge to High Camp, with sunset views of the Annapurna range.

    Teahouse in High CampAbout High Camp

  5. Day 5Mardi Himal Base Camp and down to Low Campsleep 2,970 m8-9 habout 14 km

    Start in the dark for the Lower Viewpoint (about 3,960 m), the Upper Viewpoint (about 4,150-4,200 m) and Mardi Himal Base Camp, then return past High Camp to Low Camp. Many people turn round at the Upper Viewpoint, which already gives close views.

    Teahouse in Low Camphigh point Mardi Himal Base Camp, 4,500 m

  6. Day 6Low Camp to Siding, drive to Pokharasleep 822 m3-4 habout 7 km

    A steep descent through forest to the village of Siding, then about 2-3 hours by jeep to Pokhara. An alternative exit drops to Lumre for buses.

    Hotel in Pokhara

Stages, times and altitudes vary by operator, weather and pace. Partner agencies confirm the exact plan.

Route map

Trail geometry from OpenStreetMap.

Mount Everest 8,848.86Kangchenjunga 8,586Dhaulagiri I 8,167Manaslu 8,163Annapurna I 8,091Pitam DeuraliForest CampLow CampHigh CampLow CampPokhara
Boundary: Government of Nepal, Survey Department (2020). Peak data: Wikidata.

Permits

  • ACAP entry permit (Annapurna Conservation Area)Conservation area

    Issued by the National Trust for Nature Conservation, which runs the Annapurna Conservation Area Project, at its offices in Kathmandu and Pokhara or through its online e-permit system. Carry it with your passport; it is checked at trail posts.

  • TIMS cardTrekker card

    Check whether a TIMS card is currently required; since 2023 it has been issued through registered trekking agencies.

Verify before travel: permit rules and fees change. Checked 2026-10-06 against National Trust for Nature Conservation (Annapurna Conservation Area Project, e-permit links). Guide rule: Nepal bans solo trekking for tourists, guides mandatory from April 1 (The National, March 2023).

Nepal trekking permits explained

When to go

Best months: Mar-May, Oct-Dec

Autumn (Sep-Nov)
September to November: October and November are clearest; lodges at High Camp can be full.
Winter (Dec-Feb)
December to February: often clear but cold, with snow and ice on the ridge above High Camp; microspikes may be needed.
Spring (Mar-May)
March to May: rhododendron forest in flower, warmer days and more afternoon cloud.
Monsoon (Jun-Aug)
June to August: wet forest trail, leeches and cloud; the ridge has few views.

Weather on the route

Forecasts for start (Pitam Deurali, 2,100 m), highest overnight (High Camp, 3,550 m), end (Pokhara, 822 m). Mountain weather changes fast; check again on the day.

Weather in Pitam Deurali (start)

Forecast for 2,100 m. Conditions change fast in the mountains.

Weather data: MET Norway, licensed CC BY 4.0. A forecast, not a guarantee.

Weather in High Camp (highest overnight)

Forecast for 3,550 m. Conditions change fast in the mountains.

Weather data: MET Norway, licensed CC BY 4.0. A forecast, not a guarantee.

Weather in Pokhara (end)

Forecast for 822 m. Conditions change fast in the mountains.

Weather data: MET Norway, licensed CC BY 4.0. A forecast, not a guarantee.

Safety

Above about 3,000 m, a widely used guideline (CDC Yellow Book; Wilderness Medical Society) is to raise your sleeping altitude by no more than about 500 m a day and to add a rest day every 3 to 4 days. This is general information, not medical advice.
Know the signs of acute mountain sickness: headache with nausea, loss of appetite, unusual tiredness, dizziness or poor sleep. Do not go higher with symptoms and go down if they get worse. Confusion, stumbling or breathlessness at rest are emergencies: descend at once and get help.
Buy travel insurance that covers trekking and helicopter evacuation to the highest point of the trek, and see a doctor before you travel about any altitude medicine.
The ridge above High Camp is exposed and the short cut to the Lower Viewpoint is steep. Do not go up in cloud, high wind or fresh snow, and stay on the marked trail.
There is little surface water on the ridge; buy or treat water at the lodges.
Lodges are few and small; in peak season, confirm where you will sleep before setting out each day.

What to pack

  • Microspikes for the ridge from December to April
  • Warm sleeping bag for High Camp
  • Down jacket and windproof layers for the summit day
  • Headlamp for the pre-dawn start
  • Trekking poles for the steep descent to Siding
  • Snacks and water for the base camp day; tea stalls on the ridge are few and expensive
Full trekking gear list

Side trips and alternatives

  • Upper Mardi Himal Base Camp

    About 300 m above the base camp on steep, faint trail; only for experienced trekkers with a guide.

  • Exit via Landruk

    From Forest Camp, descend to Landruk and continue to the Annapurna Base Camp route via New Bridge.

  • Australian Camp

    The first stop on the trek; worth a night on its own for sunrise.

Mardi Himal questions

How many days is the Mardi Himal trek?

Usually 5-6 days from Pokhara, with a seventh day if you want a spare day for weather.

How hard is the Mardi Himal trek?

Moderate. Most days are short, but the base camp day is long and steep and goes above 4,000 m.

Do I need to reach Mardi Himal Base Camp?

No. The Upper Viewpoint at about 4,150-4,200 m gives close views of Machhapuchhre, and many people turn round there.

What permits do I need for Mardi Himal?

An ACAP entry permit; check whether a TIMS card is currently required.

Do I need a guide for Mardi Himal?

A 2023 rule requires foreign trekkers in conservation areas to go with a licensed guide; enforcement has varied, so check the current rule.

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Mardi Himal · 6 days